🥬When to Plant Kale (2026)

Frost actually sweetens it. Plant early spring and again for fall.

  • Type: Cool-season
  • Method: Direct sow or transplant
  • Days to harvest: 55
  • Spacing: 12" apart
  • Sun: Full sun to part shade
  • Companions: beets, onion, herbs

Is Kale right for your USDA zone?

Kale is a cool-season crop, which means it thrives in the mild temperatures of spring and fall. Gardeners in zones 3a through 7b get the longest kale season — you can plant in early spring and again in late summer for a fall harvest. In warmer zones (8a-10b), grow kale as a winter crop from October through February when temperatures are coolest.

Kale needs about 55 days from sowing to harvest, so any zone with at least 69frost-free days can grow it successfully. Check your zone's specific dates in the table below.

Kale planting dates by zone (2026)

ZoneStart IndoorsSow / TransplantHarvest From
Zone 3aApr 10Apr 24Jun 18
Zone 3bApr 10Apr 24Jun 18
Zone 4aApr 5Apr 19Jun 13
Zone 4bMar 31Apr 14Jun 8
Zone 5aMar 26Apr 9Jun 3
Zone 5bMar 21Apr 4May 29
Zone 6aMar 16Mar 30May 24
Zone 6bMar 11Mar 25May 19
Zone 7aMar 6Mar 20May 14
Zone 7bMar 1Mar 15May 9
Zone 8aFeb 18Mar 4Apr 28
Zone 8bFeb 8Feb 22Apr 18
Zone 9aJan 21Feb 4Mar 31
Zone 9bJan 6Jan 20Mar 16
Zone 10aDec 27Jan 10Mar 6
Zone 10bDec 11Dec 25Feb 18